Gi Classes

Discover the power of technique, leverage, and discipline as you learn from experienced instructors in a supportive and welcoming environment. Whether you’re a beginner or an experienced practitioner, our classes cater to all levels, helping you build confidence, strength, and resilience on and off the mats.

Required: Training uniform – Gi/Traditional Jacket, pants and belt (Available for purchase at reception)

No Gi:

Step onto the mat and immerse yourself in a dynamic fusion of technique, strategy, and athleticism. Whether you’re a seasoned practitioner or a newcomer eager to learn, our experienced instructors will guide you through drills, sparring, and grappling techniques designed to enhance your skills and confidence.

Required: Training uniform – No Gi/Shorts (No zips or pockets) and a rash guard (Available for purchase at reception)

Fundamentals

Designed for beginners, these sessions offer a comprehensive introduction to the art of grappling, focusing on essential techniques, principles, and strategies. Led by experienced instructors, you’ll build a solid foundation, enhance your physical fitness, and develop invaluable self-defense skills in a supportive and welcoming environment.

Required: General sports attire – Shorts/leggings (No zips or pockets) and a tight fitting shirt.

Kids

Designed to instill discipline, confidence, and self-defense skills in a safe and supportive environment, our classes cater to children of all skill levels. Your child will learn the fundamentals of BJJ while fostering teamwork and respect for others.

Required: Training uniform – Gi/Traditional Jacket, pants and belt (Available for purchase at reception)

Competition Prep

Our dynamic classes are designed to sharpen your skills, enhance your technique, and elevate your competitive edge. You’ll learn the intricate strategies, precise movements, and mental fortitude needed to excel in both Gi and No-Gi competitions. Whether you’re a seasoned competitor or just starting your journey, join us and experience the thrill of pushing your limits and achieving your full potential on the competition stage.

Open Mat

Join us in an inclusive and supportive environment where you can refine your techniques, spar with fellow enthusiasts, and foster camaraderie within the BJJ community. The open mat format allows you to tailor your training to your individual needs, so come roll with us and discover the art, discipline, and thrill of Brazilian Jiu-Jitsu!